3 Exercises to Enjoy A Walk on the Beach without Arthritis Pain
When dealing with arthritis pain, it can be difficult to enjoy a walk on the beach if your joints aren’t prepared. You can actually enjoy walking in the sand though […]
Arthritic Hip Groin Pain? Avoid this one thing and try these 3 movements instead!
Hip groin pain can be a symptom of hip osteoarthritis but isn’t something you just have to live with. There are ways to find relief and reduce the tight muscle […]
Walking on concrete? Have arthritis? These are the BEST shoes for walking on concrete in 2022!
It can be a tough search when finding the best shoes for walking on concrete, especially if you have arthritis too. Concrete can be harsh on the joints. If you […]
Hiking vs Walking: Which Is Better for Your Joints + 5 SURPRISING Benefits
Which is better, hiking vs walking? Turns out, you will be able to reap more benefits from hiking with osteoarthritis versus walking on flat ground. Hiking is actually great for […]
