Privacy Policy

Who we are

Our website address is:

What personal data we collect and why we collect it

We collect information if you voluntarily provide it to us. For example, if you sign up for our Services, you might give us your name and email address. You might also give us data when you email us or give us feedback. In addition, you may submit information online through surveys, forms, portals, or other interactive activities on our website.details about transactions you carry out through our website. It is always your choice whether or not to provide personal data. Do not provide personal data unless you are authorized to do so. We may collect the following information directly from you:•information that may be personally identified, such as name, address, e-mail address, and other identifier by which you may be contacted online or offline(“personal information”);•information that is about you but individually does not identify you; and/or•information about how you interact with our website, such as internet connection or the equipment you use to access the Services.

This policy does not apply to third-party sites that may link to, or be accessible from,our site. We do not control these third parties’ tracking technologies or how they may be used. Your interactions with these sites are governed by the third parties’ applicable privacy statements. If you have any questions about these sites, you should contact the responsible provider directly.We may also collect information automatically:As you interact with our website, we may use automatic data collection technologies to collect certain information about your equipment, browsing actions, and patterns,including: details of your visits to our website and information about your computer and internet connection. The information we collect automatically does not include personal information. The technologies we use for this automatic data collection may include cookies. You may refuse to accept browser cookies by activating the appropriate setting on your browser, but if you do you may be unable to access certain parts of our website. Unless you have adjusted your browser setting so that it will refuse cookies, our system will issue cookies when you direct your browser to us

How We Use Your Information:

We use information that we collect about you or that you provide to us, including personal information to present our Services to you; to provide you with information, products, or services that you request from us; to fulfill any other purpose for which you provide it; to provide you with notices about your account/ subscription, including expiration and renewal notices; to carry out our obligations and enforce our rights arising from any contracts entered into between you and us, including for billing and collection; to comply with legal obligations; or for any other purpose with your consent.If you are an EU resident, we will collect and use your personal data only if we have one or more legal bases for doing so under the GDPR. This means we collect and use your personal data only where you have given your consent for one or more specific purposes; it is necessary for our legitimate interests (or those of a third party) and your interests and fundamental rights do not override those interests; it is necessary to protect the vital interests of you or another natural person; or it is necessary to comply with a legal obligation

Who We Share Your Information With

We may disclose aggregated information about our users, and information that does not identify any individual, without restriction.We may disclose personal information that we collect or you provide as described in this policy to our team members, agents, subsidiaries and affiliates who have a business need to know; to contractors, service providers, and other third parties we use to support our business; to a buyer or other successor in the event of a merger, divestiture, restructuring, reorganization, dissolution, or other sale or transfer of some or all of the Company’s assets; to fulfill the purpose for which you provide it; for any other purpose disclosed by us when you provide the information; and/or with your consent. We may also disclose your personal information: to comply with any court order, law, or legal process, including to respond to any government or regulatory request; and/or to enforce or apply our terms of use and other agreements, including for billing and collection purposes.If we believe disclosure is necessary or appropriate to protect the rights, property, or safety of the Company, our customers, or others.


When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: After approval of your comment, your profile picture is visible to the public in the context of your comment.


If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.

Contact forms

By opting into a contact form with your name and email on our website you will be sent promotional emails. You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via email at: to:

  • See what data we have about you, if any.
  • Change/correct any data we have about you.
  • Have us delete any data we have about you.
  • Express any concern you have about our use of your data.


If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.


Softwares we use for tracking of website:

  • Google analytics: to track website traffic and sources
  • Google Adsense
  • Ahrefs: to manage backlinks and domain authority

We will not sell your data and personal information will remain hidden (email address) unless permission has been previously granted by the user.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

If you would like to be removed from a mailing list, promotional emails or updates, please unsubscribe on the email or contact us to have yourself removed from the list.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

We collect information about you during the checkout process on our store through Stripe processing which will be explained further in the “PAYMENTS” section.

What we collect and store

While you visit our site, we’ll track:

  • Products you’ve viewed: we’ll use this to, for example, show you products you’ve recently viewed
  • Location, IP address and browser type: we’ll use this for purposes like estimating taxes and shipping
  • Shipping address: we’ll ask you to enter this so we can, for instance, estimate shipping before you place an order, and send you the order!

We’ll also use cookies to keep track of cart contents while you’re browsing our site.

When you purchase from us, we’ll ask you to provide information including your name, billing address, shipping address, email address, phone number, credit card/payment details and optional account information like username and password. We’ll use this information for purposes, such as, to:

  • Send you information about your account and order
  • Respond to your requests, including refunds and complaints
  • Process payments and prevent fraud
  • Set up your account for our store
  • Comply with any legal obligations we have, such as calculating taxes
  • Improve our store offerings
  • Send you marketing messages, if you choose to receive them

If you create an account, we will store your name, address, email and phone number, which will be used to populate the checkout for future orders.

We generally store information about you for as long as we need the information for the purposes for which we collect and use it, and we are not legally required to continue to keep it. For example, we will store order information for XXX years for tax and accounting purposes. This includes your name, email address and billing and shipping addresses.

We will also store comments or reviews, if you choose to leave them.

Who on our team has access

Members of our team have access to the information you provide us. For example, both Administrators and Shop Managers can access:

  • Order information like what was purchased, when it was purchased and where it should be sent, and
  • Customer information like your name, email address, and billing and shipping information.

Our team members have access to this information to solely help fulfill orders, process refunds and support you.

We will not share your information and payment information is kept secure with more details in the “PAYMENTS” section.

What we share with others

We share information with third parties who help us provide our orders and store services to you but we will never sell your information.


We accept payments through Stripe. When processing payments, some of your data will be passed to Stripe, including information required to process or support the payment, such as the purchase total and billing information.

Please see the Stripe Privacy Policy for more details.


We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline.

Wherever we collect sensitive information (such as credit card data), that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a lock icon in the address bar and looking for “https” at the beginning of the address of the Web page.

While we use encryption to protect sensitive information transmitted online, we also protect your information offline. Only employees who need the information to perform a specific job (for example, billing or customer service) are granted access to personally identifiable information. The computers/servers in which we store personally identifiable information are kept in a secure environment.

Third parties

Hummingbird uses the Stackpath Content Delivery Network (CDN). Stackpath may store web log information of site visitors, including IPs, UA, referrer, Location and ISP info of site visitors for 7 days. Files and images served by the CDN may be stored and served from countries other than your own. Stackpath’s privacy policy can be found here.

Site Tracking with ActiveCampaign

At, your privacy is of utmost importance to us. This Privacy Policy outlines how we use site tracking with ActiveCampaign to enhance your experience on our website while ensuring your personal information is handled with care and in accordance with the law.

What is Site Tracking with ActiveCampaign?

Site tracking is a feature provided by ActiveCampaign that allows us to monitor how users interact with our website. It helps us understand your preferences and interests, which enables us to deliver a more personalized and relevant experience.

What Information Do We Track?

Through ActiveCampaign, we may collect various types of data, including:

  1. Page Views: We track the pages you visit on our website to gain insights into what content interests you the most.

  2. Clicks: We monitor links you click on, helping us determine which resources or products you find appealing.

  3. Time Spent: We record how long you spend on specific pages, helping us gauge the relevance and engagement of our content.

  4. Form Submissions: If you fill out a form on our website, we may track the information you provide to improve our services.

  5. Location Data: We may collect general information about your geographic location to tailor content relevant to your region.

How Do We Use This Information?

The data we collect through site tracking is primarily used for the following purposes:

  1. Personalization: We use the information to customize our website and email communications to better match your interests.

  2. Analytics: Tracking data helps us analyze user behavior, measure the effectiveness of our content, and make improvements accordingly.

  3. Marketing: We may use tracking data to deliver targeted advertisements or promotions that align with your preferences.

  4. Communication: We use tracking data to enhance our communication with you, ensuring you receive content and offers that are most relevant to you.

Your Consent Matters

By continuing to use our website, you consent to the use of site tracking as described in this Privacy Policy. You have the option to disable site tracking or manage your preferences within your browser settings.

Please note that while site tracking helps us provide a better user experience, your personal information is never sold or shared with third parties for unrelated purposes. We are committed to safeguarding your privacy.

For more detailed information about how we handle your data, please review our full Privacy Policy.

If you have any questions or concerns regarding our site tracking practices or data privacy, please don’t hesitate to contact us at [your contact information].

Thank you for trusting with your personal information. We look forward to continuing to provide you with valuable content and services while respecting your privacy.


Disclosure for Amazon Associates program is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. We guarantee to follow all applicable privacy-related laws.

Disclaimer for all affiliate product and external links:

It is the responsibility of the buyer to verify any claim, statistics, or other representation about a product or service noted on with the manufacturer or other sources before making a purchase.

We make no guarantees for the products although most have been carefully reviewed and personally tested before endorsing.

Here at Keep the Adventure Alive, we do strive to keep up with current research, evidence, and other credible sources as new information arises. If you come across something that you find conflicting information about, please do not hesitate to contact us via email at

This website contains links to other websites. External links contain content which cannot be endorsed or controlled by the editors of this so if you find an issue, please alert us via email.

The articles and information presented by this blog and on this website are meant to give you the resources you need to make an informed decision. This is in no way personalized medical advice nor does it imply a doctor-patient relationship with you and Dr. Alyssa Kuhn.

You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site

Financial Disclosure:

There are certain circumstances where Keep the Adventure Alive accepts payment, incentive, and/or free products in exchange for reviews in which we do our due diligence to bring you an unbiased and informed review. Not every product that is sent to us is endorsed on this website due to poor quality, lack of results, or other issues after personally testing.

Please note that each person is different and may have different results with the products found on this website. An affiliate link makes no guarantee that the product will work for you. Please make sure to check with your physician before making changes to supplement, diet, or medication regimens already set in place.

We do receive affiliate commission for some products in which we receive a small compensation if purchased through the link. This does not affect what you pay for the product nor does it require any extra compensation from you.

If you have any questions regarding this privacy policy please don’t hesitate to contact us.


Alyssa Kuhn

Founder of Keep the Adventure Alive