Who We Are.

We don't just teach about adventures, we live them.

An adventure is anything that makes you happy and that is worth keeping alive.

We shouldn’t let pain stop us from leading our best life. It’s time you feel hope again, instead of frustration. We are here to bring confidence back into your life and help you break free from your arthritis pain. It’s time to meet the behind the scenes of Keep the Adventure Alive.

keep the adventure alive

Meet Dr. Alyssa Kuhn

Dr. Alyssa Kuhn is a physical therapist in Salt Lake City, UT, arthritis specialist, and founder of Keep the Adventure Alive. She is a recent transplant from the midwest and has been taking advantage of life in the mountains ever since.  

She loves to hike, ski, road bike, and explore all of the beauty Utah has to offer. She is also a certified level one Crossfit instructor and has led Masters Crossfit classes for those over 50. She is living adventures every day and wants you to as well.

Fitness has been in her life for a long time. She has been leading group exercise classes for the past 10+ years including kickboxing, boot camp, strength training, core classes, Crossfit and more. Programming is one of her strengths as she has had extensive experience training people of all ages and medical conditions including those with spinal stenosis, osteoarthritis, chronic fatigue syndrome, and more. She has a YouTube channel where she shares some of the best tips and tricks for working out at home with arthritis, subscribe HERE.

She has been treating clients with arthritis pain for years now and loves helping guide them along a journey to finding life changing pain relief! She has years of experience working in home care as a physical therapist helping people after total knee and hip replacements as well as a variety of other diagnoses.

She started Keep the Adventure Alive because she was seeing too many people succumb to arthritis pain. She found that many times people didn’t know there were options available other than surgery and pain pills! She wanted to help educate as many people that she could that adventure is still possible with arthritis and surgery is not inevitable! She is revolutionizing the way people think and feel about osteoarthritis.

In order to spread the word about how to thrive in the later years, she wrote and published a book called Move Well Age Well: How to Rock the Later Years with Fitness and Mindset. Pain and weakness are not inevitable with age and there are lots of different ways we can prevent both! This book truly encompasses positivity around getting older.

She has been on podcasts including ReShape Your Health by Dr. Morgan Nolte, BeHealthyUtah, and The Thinking Project.

Learn more about Dr. Alyssa Kuhn and Keep the Adventure Alive by joining our FREE Facebook Community HERE.

Enough about us, let's talk about you.

Is arthritis pain scaring you away from your adventures? Are you sick of spinning your wheels trying to find relief? Are you trying to keep your adventure alive but don’t even know where to start? 

You have come to the right place and we are SO glad you are here. As a gift of appreciation, we want to give you this FREE ebook where you can learn our TOP 5 Secrets to Getting Rid of Joint Pain Once and For All. These are our beginning secrets to help you along the journey of adventurous, pain free living.