TOP 11 Arthritis MUST HAVES if you are looking for pain relief
After seeing hundreds of people with osteoarthritis, I have compiled as list of 11 arthritis must haves to help you find pain relief. Keep in mind, each person’s body will […]
5 Stages of Osteoarthritis-What You Need Know in 2023
There are commonly 5 stages of osteoarthritis that health professionals use to understand the progression of the condition in your joints. Knowing the stage you are in can be one […]
What does osteoarthritis feel like? 4 most common symptoms
So what does osteoarthritis feel like and what should I expect? Common symptoms of osteoarthritis include joint pain, stiffness, and decreased mobility. It is important to be able to identify […]
Best Exercises for Stiff Joints: The 8 exercises you SHOULD be doing in 2022
The best exercises for stiff joints are simple but extremely effective. The more we move, the more we help our joints to clear out the inflammatory cells that cause arthritis […]
Arthritis Pain and Colder Weather- 3 Tips You Need to Know to ENJOY This Winter
When looking at the connection between arthritis pain and colder weather, cold weather increases thickness (also known as the viscosity) of the fluid in your joints and can make them […]
