Kickstart your arthritis adventure

The 5 Day Challenge is now the 4 Day Challenge

knee arthritis pain relief

Who will be leading the show?

Hi! My name is Alyssa and I am a doctor of physical therapy and arthritis specialist. I am on a mission to show you that you can thrive with osteoarthritis. I have worked with countless people who have realized their dreams aren't as far away as they once thought. People I have worked with have returned to running, mountain biking, hiking, jumping, and so many other fun activities, despite having arthritis! I would love it if you joined us on this amazing journey so you can keep your adventure alive.