Level 5- Higher Intensity Adventures

You need an active, paid membership to access this page.

Please login or sign-up here.

Level Content

Expand All

Level Five Introduction

Step One 4 Topics | 1 Quiz

Expand

Overview Content

0% Complete 0/4 Steps

30 Minute Lower Body Stamina Workout

43 Minute Full Body Stamina Workout

Record Your Win

Step Two 5 Topics | 1 Quiz

Expand

Overview Content

0% Complete 0/5 Steps

40 Minute Tabata Style Workout

20 Minute Floor Core Workout

40 Minute Strength + Cardio Workout

Record Your Win

Step Three 4 Topics | 1 Quiz

Expand

Overview Content

0% Complete 0/4 Steps

33 Minute Upper Body and Core Circuits

50 Minute Upper Body and Cardio Circuits

Record Your Win

Step Four 5 Topics | 1 Quiz

Expand

Overview Content

0% Complete 0/5 Steps

20 Minute Full Body AMRAP

33 Minute Balance Workout

36 Minute Full Body Circuit Workout

Record Your Win

Step Five 7 Topics | 1 Quiz

Expand

Overview Content

0% Complete 0/7 Steps

27 Minute Tabata Power Routine

40 Minute Full Body Stamina AMRAP

37 Minute Advanced Core Strengthening Workout

*Bonus* Test Part Three

*Bonus* Test Part Four

Record Your Win