Thank you for signing up for the Ultimate Arthritis Guide! It is currently being sent to your email inbox, in the meantime, I wanted to share this special offer with you! 

Online Program

Arthritis Workout Planner

An easy way to create your own workouts with exercises that are safe for your joints. No more wondering if you are doing the right exercises. No more scouring the internet for workouts. 

The solution is here.

Confidently create and complete an arthritis-friendly exercise routine in less than 15 minutes. It is so easy to use! 

  1. Choose from a list of exercises created by Dr. Alyssa Kuhn herself that include full body strength, balance, and core strengthening.
  2. Watch the videos on how to complete the exercise.
  3. Complete the given workout for the day in 15 minutes or less.
  4. Once you master the full set exercises in 2-3 weeks, move to the intermediate stage where the exercises become more challenging.

None of these exercises require special equipment and can easily be completed at home.

arthritis workout planner
Arthritis workout planner calendar

Who is this for?

Accommodating beginner and intermediate fitness levels

This program is perfect for those who want to start a new exercise program that is arthritis-friendly. This is for those who want to finally break away from their joint pain and treat it naturally, without surgery.

This program is for those who are frustrated trying to find a workout program that doesn’t flare up joint pain.

You don’t need any exercise experience to follow this workout program, we have made it so simple. You don’t even need any tech experience, this program is easily printable! 

You really don't want to miss this

Over $650 Value

up to 9 weeks of Doctor Designed, ARthritis-friendly programming ($500)
Exercise Video instruction ($150)

For only $37, this is big.

We created this program because so often we hear that people know they need to exercise with arthritis but have no idea where to start. Or they are fearful what they are doing will hurt their joints, so they just avoid exercise. Is this you? This Arthritis Workout Planner makes it so easy to plan out exactly what you are doing in less than 2 minutes! 

Pick the exercises you want. Plug them in. Get moving. 

Because if we don’t move, your pain will get worse. Your muscles will no longer be able to do their job and the next step may be surgery. For only $37, you can save yourself an incredible amount of time and money.