Is stair climbing good for osteoarthritis? Top 5 exercises to make stairs easier!

is stair climbing good for osteoarthritis

Climbing stairs will not make your osteoarthritis worse. Your cartilage actually loves when you move, so climbing stairs won’t cause more damage. Stairs could, though, cause a little more irritation in your joints without the appropriate muscle support. So is stair climbing good for osteoarthritis?! Yes, if we have the right support. How do we […]