11 of the Greatest Shoulder Arthritis Exercises for Pain Relief and Reduction in Stiffness
One of the most debilitating consequences of shoulder arthritis is loss of range of motion. Shoulder arthritis exercises can be extremely effective in regaining motion and confidence in your shoulder again without surgery. 20% of the population over the age of 65 has osteoarthritis of the shoulder, also called glenohumeral osteoarthritis. There are many options […]
