Meet the Arthritis Friendly Resistance Band Set
This is a resistance band set that will help you unlock osteoarthritis pain! These Keep the Adventure Alive resistance bands can be used with the Arthritis Adventure Blueprint if you aren’t sure where to begin. If you are looking to stay adventurous and in control of your osteoarthritis pain, building stronger joints is a crucial part of treatment.
This resistance band set comes with 5 varying resistances from green (lightest) to black (heaviest) so you can vary up your workout routines and movements! You will be able to progress difficulty of your workout. Keep in mind, if you don’t progress the difficulty of your exercises, you may not be making as much progress as you think.
Dr. Alyssa Kuhn is a physical therapist and arthritis specialist who is on a mission to show you the amazing possibilities despite arthritis.
There are many different, arthritis friendly exercises you can do with this lovely resistance bands set and I cannot wait to send you a set!