This is just the beginning of your journey to unlocking pain relief and opening the doors to new adventures. I am SO excited for you. 

You’ve taken the first step towards achieving your goals, now it’s time to take the next one. 

The workouts will be going to your email that you entered on the previous page. You should have the workouts in 5-10 minutes. 

In the meantime, you can get started with Day One right here: