Your invitation is here!
Since you are a valued part of the Arthritis Adventure Blueprint, you get exclusive access to join Adventurers for Life at 50% OFF the normal rate and LOCK it in for LIFE!
Doors have CLOSED
Stay tuned for the next release of the membership
Even if you’ve just started or haven’t finished the Blueprint yet, this membership is a great supplement to your journey offering additional workouts and tips to help maximize your progress.
This is only valid for those who have purchased the Arthritis Adventure Blueprint.
Do not share this link.
But wait, what's Adventurers for Life?? 🤔
(Great question I’m glad you asked 👀)
As part of the “Arthritis Adventure Blueprint” course, you have already taken the first step towards reducing arthritis pain and unlocking an active life.
But here’s the deal, leading an active and adventurous life while keeping your arthritic joint(s) healthy is an ongoing journey. Don’t let your progress stop when you finish the course – become an adventurer for life and continue your journey towards freedom from pain and your very own adventures.
Adventurers for Life is a BRAND NEW membership that was created to answer these questions:
- "I'm finished with the Arthritis Adventure Blueprint, now what?"
- "I'm feeling stuck in my progress, what should I do?"
- "I've reached some of my goals but now I have bigger goals, how can I continue to progress?"
- "After the Arthritis Adventure Blueprint, how can I make sure I stay strong and mobile?"
Your journey with arthritis is kind of like building a house...
You've built the foundation with the Arthritis Adventure Blueprint...
Now, it’s time to complete your house, add the details, and provide ongoing maintenance so it looks and feels exactly how you want it to. The Adventurers for Life membership will do just that to help with the upkeep of your joints.
What does Adventurers for Life include?
You can't begin a new journey without a map and a starting point. Whether you are in the beginning stages of the Blueprint or are a seasoned veteran- you will answer a series of questions that points you to a starting spot matches your current abilities and fitness level.
OVER $1,000 of value
You'll get access to OVER 43 new follow along workouts! Challenge your body in new ways, unlock new strength, and keep your joints feeling good. Workouts vary in length from 5-40+ minutes giving you many different options!
OVER $3,000 of value
It can be hard to know when to move on to the next workout and if your joints are ready to handle more difficulty. In this membership, each step has at least two workouts to master, followed by a test. This test helps to determine your readiness to move on to prevent you from moving on too quickly and flaring up your pain.
OVER $1,000 of value
Most Anticipated Feature! 🎉
Adventurers for Life provides an updated map to your goals. Whether your goal is to stand, walk, get strong, tackle stairs- you now have a SPECIFIC path to get there. After working with hundreds of people with osteoarthritis, these paths have been refined and are ready to take you to the NEXT LEVEL.
All the tools to become an Adventurer for Life are now at your fingertips and you get 50% OFF! 😱
DOORS HAVE NOW CLOSED
Purchases are no longer available. Stay tuned for the next release of the membership.
Yearly
Billed every year-
Full Access to Adventurers for Life
-
Opportunity to suggest new features for beta testing
-
SAVE 20% (that's $120‼️) when committing for one year
Quarterly
$50/month, billed every 3 months-
Full Access to Adventurers for Life
-
Opportunity to suggest new features for beta testing
Your Updated Path:
With the foundation you built inside the Arthritis Adventure Blueprint, no matter where you are in the program, I’ve created this updated path with you in mind. After taking the initial test after joining you will be placed in the level that makes the most sense for your current fitness level.
PLUS THESE BONUSES
Growing Workout Library
In addition to the workouts already inside Adventurers for Life, you’ll also gain access to a growing workout library with kettlebell workouts, higher level strength, quick 5-10 minute workouts, potential guest workouts and MORE!
Printable articles
In each step you will also gain access to printable articles based on the most recent research around the most asked about topics including: what influences pain, strength training beyond the basics, anti inflammatory foods, building strength for walking, walking warm-ups and MORE
BONUS events & community
In addition to the platform, you will be able to collaborate with others inside the membership who are along similar journeys to you by through a private Facebook group, virtual meetups, question and answer sessions, and potential for future LIVE meetups and events.
Adventurers for Life takes your Blueprint experience to the NEXT level 📈
- Further your learning to open up new doors and build more confidence
- Follow an step by step path on exactly how to move forward
- Learn how to work through plateaus
- More opportunities to collaborate with other members, share and track your wins, ask your questions, and learn from others
Does this sound familiar?
You're inside the Arthritis Adventure Blueprint but haven't quite reached all of your goals. You're not sure if it's entirely possible for you to actually reach what you want to. Discouragement sets in and you aren't sure where to turn. You start to lose your momentum and fall out of consistency.
But, what if all you needed was an updated path and one of these wins was right around the corner...
Adventurers for Life is the key to unlock your next adventure 🔑
In Adventurers for Life you'll get:
Strategically designed initial quiz to make sure you are starting at a point in the membership that matches your current fitness level ($1,000 value)
Access to 30 brand new follow along workouts + 13 workouts in the workout library (over $3,000 of value)
Movement tests to pass to ensure you’re ready to move on (over $1,000 of value)
Ability to create a personalized workout library by favoriting workouts
Ability for you and Dr. Alyssa, PT to track your wins as they come for accountability and motivation
Over 15 printable articles and BONUSES to help you manage inflammation and THRIVE (over $2,000 of value)
Community events allowing you to meet and collaborate with others that understand what you’re going through
That's over 43 NEW workouts and more are coming!!
DOORS HAVE NOW CLOSED
Purchases are no longer available. Stay tuned for the next release of the membership.
Yearly
Billed every year-
Full Access to Adventurers for Life
-
Opportunity to suggest new features for beta testing
-
SAVE 20% (that's $120‼️)
Quarterly
$50/month, billed every 3 months-
Full Access to Adventurers for Life
-
Opportunity to suggest new features for beta testing
QUESTIONS / ANSWERS
Frequently Asked Questions
How will I be supported during my “Adventurers for Life” membership?
- The whole goal of this membership is to create a community to bring encouragement, support, and togetherness. There is a members-only Facebook Community where you can access other members, ask questions, share wins, and get motivated. Dr. Alyssa Kuhn, PT and team are available to answer any questions that come up for tech support, guidance inside the membership and other questions you may have along the way via email at info@keeptheadventurealive.com. There will also be opportunities for live Q&A sessions for you to get your questions answered while learning from others as well.
What equipment do I need to get started?
This will depend on what level you start at. You can find all the equipment that is recommended in my Amazon store. Much of the equipment is the same as the Arthritis Adventure Blueprint aside from the longer resistance bands that are closed in the door. The equipment necessary is as follows:
- Dumbbells starting at ~1-5lbs (~1-3 kilos) as well as a heavier set of 8-10lbs (~4-6 kilos). You can also use soup cans or water bottles when getting started for Level 1-3
- A sturdy, firm chair without wheels (patio chairs tend to work great for this)
- Small, loop resistance bands for Level 1-3
- Resistance tubing that closes in the door for Level 3 (if you already have long resistance bands/tubing, you can also just get a small anchor that allows you to shut them in the door)
- Mini aerobic step or step stool (around 4 inches)
What is the cancellation policy?
- As a quarterly member, you can cancel anytime and there will be no more future charges. You’ll continue to have access to “Adventurers for Life” for the remainder of your membership. Prorated refunds are not available.
- As an annual member, you may also cancel at any time. If you cancel within the first 30 days from purchase, you qualify for a full refund. To receive a refund, simply email info@keeptheadventurealive.com with your request.
- After your first 30 days of your annual membership, you can cancel at any time to avoid automatic renewal and still have access until your membership expires. Prorated refunds are not available.
Am I able to get reimbursement through insurance?
As much as I would love it if insurance covered this membership, unfortunately it does not. There is potential for this membership to be covered by Health Savings Accounts/Flexible Spending Accounts but that is very dependent on what services they reimburse for. You may need a letter of medical necessity from your doctor to submit as well. Here is an example.
Why isn’t there a monthly payment option?
Right now there is a quarterly payment option (pay for 3 months at a time) and an annual option (pay for 12 months at a time). This is because in order to find arthritis relief and unlock the adventures you are looking for you have to make a commitment to yourself. This is truly set up to make you an adventurer for life. In order to do that, you need both time and consistency. The idea is to dedicate at least 3 months to your goals as most people see better results the longer they are exposed to the membership including workouts and information on the condition they weren’t aware of.
Will I still have access to the Arthritis Adventure Blueprint course if I sign up?
Yes, you will still have access to the Blueprint and nothing about that course will change. You will still login the same way you have been. There is a possibility that we migrate the course over to this website as well in the future.
I’m still working through the Arthritis Adventure Blueprint. Should I wait to join or join right now?
Joining the membership can be a great supplement to the Arthritis Adventure Blueprint. This membership will give you access to more detailed information and workouts. It also provides you with tests to pass in order to make sure you are progressing appropriately which is one of the most anticipated benefits of the membership.
How is the Adventurers for Life Membership different from the Arthritis Adventure Blueprint?
The Arthritis Adventure Blueprint is a general framework that helps you build the foundation for pain relief and to begin to build confidence for activities like walking distances, stair climbing, and squatting. The membership will take the workouts and information to the next level to feel more confident and able to accomplish the goals you are aspiring to achieve. Not quite walking how far you want to? The membership dives deep into building walking tolerance and stamina. Not climbing stairs as well as you would like to? The membership takes your training to the next level to get you there. The membership is also made to give you a next step once you finish the Blueprint.
