Have you been told you have degenerative spine arthritis, degenerative disc disease or spine arthritis?
Do you regularly feel back tightness, pain, and/or stiffness especially in the morning?
Are you tired of your back hurting everytime you try to bend over, roll over, or even just when you are standing?
With any of these conditions mentioned above, there is hope to find relief but you have to know where to start. It is possible for you to be able to move without thinking twice about your back!