Learn the best home remedies for arthritis in your back, knee, and hip to avoid surgery
Keep the Adventure Alive and Dr. Alyssa Kuhn, DPT are on a mission to bring you optimism if you have osteoarthritis. It’s time to break through the doom and gloom while showing you what is possible. You will gain hope for an active lifestyle full of adventure again.
These home remedies for arthritis will help you gain power over your joint pain and finally find relief that lasts. Surgery is not inevitable if you have osteoarthritis and with the right action, you can thrive. Read the best tips and tricks to see a fresh, new perspective about your arthritic joints.
Cash based physical therapy is emerging as one of the best options you not only for rehabilitation from an injury but also to manage chronic
So what does osteoarthritis feel like and what should I expect? Common symptoms of osteoarthritis include joint pain, stiffness, and decreased mobility. It is important
Simple answer, yes, you can ski with arthritis. It can still be enjoyable if you understand how to appropriately prepare your joints. There are important
Exercises for spinal stenosis are most effective when they include flexion (bending forward). This is a pain relieving position for the condition. You can accomplish
In order to prevent degenerative disc disease from getting worse, you have to understand the pain, find movements our body likes again, and avoid giving
The best way to improve balance is to challenge it. This can be achieved with dynamic balance exercises that include changing the position of your
Climbing stairs will not make your osteoarthritis worse. Your cartilage actually loves when you move, so climbing stairs won’t cause more damage. Stairs could, though,
The best exercises for stiff joints are simple but extremely effective. The more we move, the more we help our joints to clear out the
In finding hope for arthritis, the key thing that many people skip is actually learning about arthritis. Instead, we typically search for the next best
Deciding on a Joint Replacement is not as easy as it seems: 3 things you should consider before taking the leap!
I once heard, “the only surgery that doesn’t come with a risk is the one that you don’t have”. It’s true, there isn’t one surgery that
The answer is no, exercise doesn’t make osteoarthritis worse. It can actually be pain relieving when done right. A common misconception about osteoarthritis is that
Surgery is not inevitable if you have knee arthritis. It is one of the many options you have available but many people choose it too
When looking at the connection between arthritis pain and colder weather, cold weather increases thickness (also known as the viscosity) of the fluid in your
You deserve the best Home remedies for arthritis
If you want to take the fast track and learn exactly what you need to do right now to tackle osteoarthritis pain, download the Free 5 Secrets to Reversing Osteoarthritis Symptoms Guide right here.