Learn the best home remedies for arthritis in your back, knee, and hip to avoid surgery
Keep the Adventure Alive and Dr. Alyssa Kuhn, DPT are on a mission to bring you optimism if you have osteoarthritis. It’s time to break through the doom and gloom while showing you what is possible. You will gain hope for an active lifestyle full of adventure again.
These home remedies for arthritis will help you gain power over your joint pain and finally find relief that lasts. Surgery is not inevitable if you have osteoarthritis and with the right action, you can thrive. Read the best tips and tricks to see a fresh, new perspective about your arthritic joints.
5 Things to Avoid When it Comes to Stairs with Knee Arthritis: The TRUTH About How To Stop Dreading Stairs And Hills
Stairs can seem frustrating, scary, and dreadful if you are experiencing knee arthritis. What if I told you it was possible to stop dreading stairs
After seeing hundreds of people with osteoarthritis, I have compiled as list of 11 arthritis must haves to help you find pain relief. Keep in
Physical therapy for osteoarthritis can be extremely effective with the right approach. Research shows “…participation in an exercise and education intervention while on the waiting
A baker’s cyst, also known as a popliteal cyst, is a fluid filled sac that forms behind the knee that is commonly seen in those
Share on facebook Facebook Share on twitter Twitter Share on pinterest Pinterest Contrary to popular belief, jumping is actually very beneficial if you have mild
Exercise and movement can move mountains if you are struggling with arthritis. Getting the most out of your workouts is dependent on the equipment you
Understanding osteoarthritis vs rheumatoid arthritis is important because it can significantly impact treatment. Osteoarthritis is a complex biological disease of the contents that make up
One of the most debilitating consequences of shoulder arthritis is loss of range of motion. Osteoarthritis shoulder exercises can be extremely effective in regaining motion
It is possible to adventure outdoors with arthritis and there are products that can help make your joints so much happier in the process. The
Tricompartmental osteoarthritis is a name for a type of knee osteoarthritis that has progressed to three areas of the knee joint, the inside (medial side),
There are commonly 5 stages of osteoarthritis that health professionals use to understand the progression of the condition in your joints. Knowing the stage you
Which is better, hiking vs walking? Turns out, you will be able to reap more benefits from hiking with osteoarthritis versus walking on flat ground.
Cash based physical therapy is emerging as one of the best options you not only for rehabilitation from an injury but also to manage chronic
So what does osteoarthritis feel like and what should I expect? Common symptoms of osteoarthritis include joint pain, stiffness, and decreased mobility. It is important
Simple answer, yes, you can ski with arthritis. It can still be enjoyable if you understand how to appropriately prepare your joints. There are important
You deserve the best Home remedies for arthritis
If you want to take the fast track and learn exactly what you need to do right now to tackle osteoarthritis pain, watch a free webclass on the 3 Secrets to Adventuring with Osteoarthritis!