Learn the best home remedies for arthritis in your back, knee, and hip to avoid surgery
Keep the Adventure Alive and Dr. Alyssa Kuhn, DPT are on a mission to bring you optimism if you have osteoarthritis. It’s time to break through the doom and gloom while showing you what is possible. You will gain hope for an active lifestyle full of adventure again.
These home remedies for arthritis will help you gain power over your joint pain and finally find relief that lasts. Surgery is not inevitable if you have osteoarthritis and with the right action, you can thrive. Read the best tips and tricks to see a fresh, new perspective about your arthritic joints.
If you are looking for the best knee sleeve for arthritis, look no further. If you have knee osteoarthritis it is so important to do
Finding foot pain relief can open so many doors when it comes to what you are able to accomplish! Starting with the right shoes can
A cortisone shot in the knee can be very tempting but you must first have all of the knowledge before making a decision. Cortisone shots
Ankle arthritis exercises can help you to unlock the pain relief you need to be able to adventure! Activities walking, hiking, skiing, and running are
What if simply changing the direction you are walking could actually REDUCE your arthritis pain? It can be as easy as walking backwards! A recent
So can arthritis be reversed? Many are too quick to say no because there isn’t a cure for arthritis but there is hope out there
An arthritis specialist is someone who has experience in treating those with a certain type of arthritis, usually rheumatoid arthritis or osteoarthritis. These clinicians and
Are you feeling scared or overwhelmed with bone on bone knee pain? First, I want you to know that you are not alone in this.
Have you been told arthritis and sports don’t mix? If so, I’m glad you’re here. High impact activity is actually possible, even if you have
Many aspire to find natural remedies for arthritis and they are able to find life changing pain relief with the right ones. Looking beyond trying
How PROTEIN can be just as powerful as ibuprofen: 5 of the best ways to use protein for arthritis pain relief
We know that protein helps to build stronger muscles but did you know it is also anti-inflammatory? Scientists and nutrition experts have been looking into
Learning to squat with knee pain can be pivotal in unlocking knee osteoarthritis pain relief. Chronic knee pain is typically caused by muscle asymmetries, stiffness,
15 Amazingly Simple Things You Need to Know About Inflammation Reducing Foods & Habits in 2021 From the Experts
Inflammation reducing foods could be the missing link in your arthritis relief. There is lots of information out there, it can be hard to weed
Running with arthritis knee pain is actually possible, although many healthcare professionals are very quick to tell you that you can’t. What if you found
The Ultimate Guide to Knee Osteoarthritis: Where to start, what to expect, and more- The 5 BURNING questions
Knee Osteoarthritis is a form of inflammatory arthritis, not wear and tear. There are so many misconceptions out but we are going to make it
You deserve the best Home remedies for arthritis
If you want to take the fast track and learn exactly what you need to do right now to tackle osteoarthritis pain, download the Free 5 Secrets to Reversing Osteoarthritis Symptoms Guide right here.